Knowledge

Despite our best efforts and even when living a very healthy lifestyle, there are times when we simply cannot avoid being under the weather. What do you do now?

When it comes to mushrooms, their seemingly magical qualities aren’t a new discovery. Each of the medicinal mushrooms are excellent when used individually as they each have unique properties, there is a lot of magic that happens when they are combined!

By OPTIMIZING the food and water you fuel your body with, exercise, sleep, social connection and your environment, you can build a robust and battle-ready immune system that can handle anything that you throw at it!

These shroomie superstars have been around for centuries and a staple of Eastern diets and medicine, with the earliest recorded use dating back to 450 BC. We have recently seen functional and holistic medicine and nutrition going mainstream, so there has been a resurgence of interest in mushrooms.

Lion’s Mane Mushroom has been used in Traditional Chinese Medicine for centuries. It's only recently that it has enjoyed a meteoric rise in popularity across the globe, but the results from studies make it easy to understand why this humble little shroom is earning the title of Super Shroom.

With the COVID19 pandemic still on the rise, health and wellness has become a hot topic as many look to various supplements, tools and lifestyle changes to improve their overall well-being. This is why our biohackers over at OPTMZ have decided to out together a short list of their top immune boosting supplements.

Mushrooms offer numerous medicinal properties. However, one must choose the correct variety, as some mushrooms tend to be poisonous. Hence, it is best to harvest the benefits of mushroom using natural supplements. There are many mushrooms with multiple benefits that are included in a mushroom supplement. So choose one that best fits your goals!

The Chinese have for long used mushrooms in health foods, as well as in their Traditional Chinese Medicine (TCM) to treat various ailments. They are revered as ‘spirit plants’ that promote longevity and good health.

Our immune system helps us stand tall and fight against the bacterias or viruses that try to enter our bodies. So, it’s natural if we would want to boost our immune system and make it stronger than ever.