Knowledge

The last couple of months has certainly put a spotlight on a pandemic (not the one you think) that is rampant in our modern society - Depression. Mood disorders. Plain ‘ol feeling sad.

Do you feel uncomfortable when obliged to meet new people or asked to address a crowd? Do you find yourself trembling, sweating, or suddenly going blank? You might be a victim of social anxiety!  But, fret not… you are not alone.