Knowledge
Knowledge
How to Hack your Sleep Hygiene
by OPTIMIZED Team on May 24 2022
These sleep hygiene hacks go a long way to helping most people get the quality sleep that they require for optimal health.
Knowledge
The Best Nootropics for Brain Health
by Juanita Martingalia on Jul 07 2021
Introducing nootropics, specifically selected for your own personal goals, can be a game changer for your brain functioning and brain health. Choose smartly, be patient and let nature’s gifts work for your own Optimised Self!
Knowledge
Lithium Orotate & Other Nootropics for Mood & Depression
by OPTMZ Official on Jun 24 2021
The last couple of months has certainly put a spotlight on a pandemic (not the one you think) that is rampant in our modern society - Depression. Mood disorders. Plain ‘ol feeling sad.
Knowledge
by Bianca Gomes on Mar 09 2021
It’s no surprise that caffeine is the worlds most consumed psychoactive drug! If you are reading this and are anything like myself it’s not rocket science to know that somehow i become a much better, more productive, and approachable human after a hot cuppa in the morning!
Knowledge
How to Biohack Your Sleep For Optimal Performance
by Juanita Martingalia on Oct 12 2020
When was the last time you woke up feeling energized and ready to tackle the day? When was the last time you woke up before your alarm and did not feel the need for caffeine? Chances are it has been a while!
Knowledge
How Caffeine & L-Theanine Work Together
by OPTMZ Official on Mar 12 2019
Caffeine and L-Theanine just happen to be one of those ‘perfect’ combinations in the chase of the perfect nootropic stack. Caffeine and L-Theanine is also a great choice for beginner nootropic user as it is very subtle yet a great way to drive focus and cognition during your busy day, either at work or while studying.
Knowledge
Brain Fog & How To Curb It For Good!
by OPTMZ Official on Feb 12 2019
You might be suffering from a condition called ‘brain fog’. It is a non-medical term which is also recognized as the clouding of consciousness or mental fog. Though most people suffer from it sporadically, there could also be some more frequent manifestations.
Knowledge
by OPTMZ Official on Aug 14 2018
If you’re searching for ways to enhance your cognition, memory, recall, or learning ability, taking a smart drug or nootropic may be your best solution. Nootropics are chemical enhancers which are used to support and improve cognitive functioning. Nootropics can be consumed alone or may be stacked in order to obtain optimal effects. In this article, we discuss why stacking nootropics is popular, and which nootropics are best stacked together.