Knowledge
Knowledge
Blue Light Blocking Glasses for SLEEP
by OPTIMIZED Team on May 11 2022
Blue light has shorter wavelengths and higher energy than other colours. Follow these tips on how to optimise blue light exposure.
Knowledge
by OPTIMIZED Team on Mar 29 2022
Making small, sustainable differences really can have a massive impact on your overall well being.
Knowledge
Becoming An Expert In Biohacking
by OPTIMIZED Team on Mar 16 2022
There comes a time in every biohacker’s life where they want to optimise and up their biohacking game.