Recipes

Recipes
Coconut Surprise Keto Easter Bombs
by Bianca Gomes on Apr 09 2021
Keto Fat Bombs are low-carb, high-fat, no-bake treats. They're a great way for keto dieters to consumer enough fat macros. They're decadent, rich, chocolaty, an low in sugar making them the perfect treat for any keto dieter who enjoys rich desserts.

Recipes
Brain-Boosting Adaptogen Gingerbread Cookies
by Bianca Gomes on Jan 05 2021
Nothing is more comforting than the smell of freshly baked gingerbread cookies, which has been a holiday tradition for many for hundreds of years. Gingerbread cookies are not only a holiday favourite, but a tasty little cheat snack most of us hide in our pantries. We've taken the traditional gingerbread recipe and further enhanced it with healthy brain-boosting adaptogens, giving you a reason to (occasionally) cheat on the diet. This recipe is super fun to make and decorate with the whole family.
Full Recipe Below
Shop Adaptogens Here:
PRIMESELF KSM-66 Ashwagandha
PRIMESELF Lion's Mane Mushroom
*Remove powder from capsules to use within the recipe as directed

Recipes
Gluten Free Collagen Banana Bread
by Bianca Gomes on Sep 02 2020
Banana Bread has always been a family favourite and we at OPTMZ jumped on the banana bread train, but with a healthy twist of course.

Recipes
by Bianca Gomes on Sep 02 2020
If you are looking for a new protein bar recipe that is quick and easy, then this is for you. These chocolate almond protein bars are a delicious healthy treat made from quality Nut Butters. You can easily substitute ingredients to find the perfect balance for any dietary requirements. It has never been easier to incorporate all your healthy proteins, in a fun and easy way.
Full Recipe Below

Recipes
Thai Chicken Satay - The Oh Mega Way
by Bianca Gomes on Sep 02 2020
This delicious Thai inspired Chicken Satay is the perfect lunch time snack or even a quick dinner meal.