Recipes
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Summer is finally here! While it’s hard to beat an ice cold glass of water, we also love thinking outside the box for #OPTIMIZED ways to stay hydrated.Read now
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VIVO Chocolate Covered Seed Cycling Bites
Read nowMany of us have trouble with our hormones. Irregular periods, PMS, fatigue, anxiety, bloating, mood swings, insatiable food cravings, breakouts. . . does this all sound familiar? Many of these are thought to be normal especially during menstruation, but actually...
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Coconut Surprise Keto Easter Bombs
Keto Fat Bombs are low-carb, high-fat, no-bake treats. They're a great way for keto dieters to consumer enough fat macros. They're decadent, rich, chocolaty, an low in sugar making them the perfect treat for any keto dieter who enjoys rich desserts.Read now -
Dark Chocolate Peanut Butter Cups
Read nowA peanut butter cup is a well-known moulded chocolate shaped cup, with a delicious peanut butter filling, which can be made with healthy ingredients making it the perfect snack to your day. We've incorporated CBD oil from FOURFIVE, taking this...
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Vegan C60 Coconut Ice Cream
Read nowSummer is ice cream time and we have the best news: Ice-Cream can be healthy. You read that right, ice-cream can be healthy and to celebrate Veganuary month, we have whipped up a wholesome vegan ice cream recipe with toasted...
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Brain-Boosting Adaptogen Gingerbread Cookies
Read nowNothing is more comforting than the smell of freshly baked gingerbread cookies, which has been a holiday tradition for many for hundreds of years. Gingerbread cookies are not only a holiday favourite, but a tasty little cheat snack most of...
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Homemade Ashwagandha Coconut Granola
Once you try our #optimized homemade granola, you won’t go back to store-bought granola again.Read now -
Shroom Elixir Date Balls
Healthy can be delicious too, with our Shroom Elixir Date Balls. Date balls have been considered a SUPER HERO snack packed full of nutrients and goodness, satisfying any sweet tooth craving.Read now -
Gluten Free Collagen Banana Bread
Banana Bread has always been a family favourite and we at OPTMZ jumped on the banana bread train, but with a healthy twist of course.Read now