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  • Uridine: 5 Benefits You Might Have Missed | Articles | OPTMZ |
    June 18, 2019

    Uridine: 5 Benefits You Might Have Missed

    Uridine plays a very important role as one of the building blocks of RNA, which your brain needs to store memories. RNA is important for various biological roles in the body such as coding and decoding genes and even the regulation and expression thereof.
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  • What Are Nootropics Again? | Articles | OPTMZ |
    June 11, 2019

    What Are Nootropics Again?

    Simply put, Nootropics are supplements, compounds, foods and nutrients with the main function and aim of improving brain health and cognition. Nootropic's aim, in general, is to enhance an individuals attention, mental acuity, short and long term memory and even aspects of right and left brain thinking.
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  • Kicking Stress To The Curb | Articles | OPTMZ |
    June 4, 2019

    Kicking Stress To The Curb

    It is a modern-day epidemic. Whether the stress is a constant, nagging pain in the gut or a barely-there feeling, it wrecks your body. For some, it’s fistfuls of hair falling out; for others, it’s the entire immune system going haywire.
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  • Entering The 'Flow' State
    May 14, 2019

    Entering The 'Flow' State

    No wonder, attaining this elevated consciousness has been the secret sauce of dozens of artists, daredevils and successful people. Now through nootropics and physical activity, you can readily achieve the state of flow to be more productive and inventive in your work!

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  • Tell-All Guide on Benefits of Choline | Articles | OPTMZ |
    April 24, 2019

    Tell-All Guide on Benefits of Choline

    Choline helps your brain, muscles, liver, nervous system and overall metabolism function. It is critical for day-to-day functioning of the brain, particularly in the areas of movement, learning and memory and sleep quality.
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  • Boost Your Immune System The Natural Way | Blogs | OPTMZ |
    April 17, 2019

    Boost Your Immune System The Natural Way!

    Our immune system helps us stand tall and fight against the bacterias or viruses that try to enter our bodies. So, it’s natural if we would want to boost our immune system and make it stronger than ever.
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  • Social Anxiety Giving You A Hard Time? | Articles | OPTMZ |
    March 26, 2019

    Social Anxiety Giving You A Hard Time?

    Do you feel uncomfortable when obliged to meet new people or asked to address a crowd? Do you find yourself trembling, sweating, or suddenly going blank? You might be a victim of social anxiety!  But, fret not… you are not alone.
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