L-Tryptophan is an essential amino acid for humans and animals since it can't be produced naturally by the body. Tryptophan is converted to 5-hydroxytryptophan (5-HTP) in the brain, which produces serotonin. Additionally - L-tryptophan aids in the production of melatonin, and kynurenine. 
This amino acid acts as a natural mood regulator due to its ability to help the body produce and balance certain hormones naturally.

Key Points: 

  • May promote serotonin and melatonin production
  • May improve mood & stress response
  • May improve sleep & circadian rhythm
  • May promote brain health

Common Dosage: 500mg - 1000mg 

Additional: Powder variant includes 1x free scoop pack per order

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