Knowledge
Knowledge
Mental Performance & the 5 Pillars of Health
by OPTIMIZED Team on Jun 07 2022
Imagine having the ability to focus for longer, feel motivated to tackle tasks, be able to perform mental tasks quickly and accurately and feel like your brain is on fire!
Knowledge
5 Biohacks To Optimize Your Morning Routine
by OPTMZ Official on Jul 29 2020
The majority of people leave the first 60 minutes of their morning to chance and miss out on starting the day the best way possible, not realizing that these 60 minutes should be considered the most important of the day! This is where you set the tone, pace, and mood for the day ahead!