Knowledge
Knowledge
Burnout: What is it and How do we fix it?
by OPTIMIZED Team on Oct 12 2022
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.
Knowledge
How To Increase Your Mitochondrial Health
by OPTMZ Official on Jul 27 2021
These mini-but-mighty-mitos keep your heart pumping, you brain firing, your hormones regulating, your lungs inhaling and exhaling, fire up your immune system and allow your digestive system to operate.
Knowledge
Boosting Your Focus With Nootropics!
by OPTMZ Official on Oct 03 2019
As the hustle and bustle of modern-day life keep getting busier, we find that it's harder to stay focused on our productivity and getting things done. Whether it's distractions from our mobile devices or outside influences, from time to time we all experience the lack of focus and it affects our productivity without a doubt.