NeuroActive Red Light Therapy User Manual

This guide is designed to help you understand red light therapy and confidently use your NeuroActive devices. Please read through the general overview before using your device for the first time.

Section 1: Understanding Red Light Therapy

What is Red Light Therapy?

Red light therapy (RLT), also known as photobiomodulation, is a non-invasive wellness technology that uses specific wavelengths of light to support cellular function. When red and near-infrared light are absorbed by the body, they help stimulate energy production within cells, allowing the body to repair, recover, and function more efficiently.

Red light therapy does not produce heat and is safe for regular use when used as directed.

Benefits of Red Light Therapy

Regular red light therapy use may support:

Muscle recovery and reduced soreness
Joint comfort and mobility
Improved circulation
Skin health and repair
Reduced inflammation
Support for energy levels and overall recovery
Relaxation and nervous system regulation

Results may vary depending on consistency, distance from the device, and individual needs.

Light Modes Explained

NeuroActive red light therapy devices use two primary wavelengths of light. Each mode offers slightly different benefits.

Red Light (R)

Works primarily at the skin and surface tissue level
Often used for skin health, circulation, and surface-level recovery
Supports collagen production and skin repair

Near Infrared Light (I)

Penetrates deeper into muscles, joints, and connective tissue
Commonly used for muscle recovery, joint support, and deeper tissue repair
Ideal for post-exercise recovery and chronic tension

Red + Near Infrared (R I)

Combines both wavelengths at the same time
Provides surface-level and deep tissue benefits together
Recommended for full-body recovery and general wellness use

Pulsing Function Explained

The pulsing function turns the light on and off rapidly at specific frequencies (measured in Hertz).

Potential benefits of pulsing light include:

Enhanced cellular stimulation
Reduced light adaptation (helps the body stay responsive)
Nervous system regulation and relaxation

Some users prefer pulsing modes for recovery or relaxation, while others prefer continuous light. This is a personal preference and can be experimented with over time.

Pulsing vs Flickering: What’s the Difference?

While pulsing and flickering may sound similar, they are not the same.

Pulsing is an intentional and controlled function where the light turns on and off at specific, consistent frequencies (such as 10 Hz, 20 Hz, or 40 Hz). This is designed to support cellular stimulation and nervous system responses in a deliberate way.

Flickering, on the other hand, is an unintentional and irregular fluctuation of light output. Flickering is typically associated with poor-quality electronics or unstable power sources and does not provide therapeutic benefits.

NeuroActive devices use controlled pulsing, not flickering, ensuring a smooth, intentional experience when pulsing modes are selected.

Recommended Distance from the Device

For most NeuroActive devices, including the 75W and 300W panels, we recommend positioning the device 15–20 cm away from your body during use.

This distance allows the light to effectively reach the skin and underlying tissue while remaining comfortable and safe.

Always check the specific instructions for your individual device
If you are new to red light therapy, you may start slightly further away and move closer over time as you become more comfortable

General Usage Notes

Position yourself at a comfortable distance from the panel.
Avoid staring directly into the lights.
Can use goggles but they are not mandatory
Start with shorter sessions and lower brightness if you are new to red light therapy.
Consistency is more important than long sessions.

Section 2: Common FAQs About Red Light Therapy

Is red light therapy safe?

Red light therapy is considered safe and non-invasive when used as directed. NeuroActive devices do not emit UV light and do not generate heat during use.

How often can I use red light therapy?

Red light therapy can be used regularly. Many people use it daily or several times per week. Consistency is more important than long or intense sessions.

How long should a session be?

Typical sessions range from 5–30 minutes, depending on the device, distance, and area being treated. Beginners are encouraged to start with shorter sessions and build up gradually.

Can I use red light therapy on different parts of the body?

Yes. Red light therapy can be used on various areas of the body including muscles, joints, and skin. Simply position the device over the desired area.

Do I need eye protection?

Avoid staring directly into the lights. While eye protection is not always required, it may be used for comfort, especially during longer sessions or when treating areas close to the face.

Will I feel anything during a session?

Most users feel little to nothing during a session. Some people report a gentle warmth or a sense of relaxation.

How long does it take to see results?

Results vary. Some people notice benefits within a few sessions, while others experience changes over several weeks. Regular, consistent use delivers the best results.

Is more time or higher brightness better?

Not necessarily. More is not always better with red light therapy. Consistent, appropriate exposure is more effective than very long or very intense sessions. Starting lower and building up is recommended.

(This subtly discourages overuse without sounding restrictive.)

Can I use red light therapy before or after exercise?

Yes.

Before exercise: can be used to support muscle readiness and circulation
After exercise: commonly used for recovery, relaxation, and soreness support

Can I use red light therapy at night?

Yes. Red light and near-infrared light do not interfere with sleep in the way blue light does. Many people use red light therapy in the evening as part of a wind-down or recovery routine.

Should the light touch my skin?

No. The device should not touch the skin. Maintain the recommended distance (15–20 cm for the 75W and 300W devices) unless otherwise specified.

Does red light therapy work through clothing?

Light penetration is reduced through clothing. For best results, the light should be applied to bare skin or minimal, thin clothing.

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