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Pterostilbene is a powerful antioxidant and neuroprotectant which is found naturally in blueberries. Research indicates that Pterostilbene may reduce age-related cognitive decline, improving memory, concentration, and learning.
*Capsule variant contains approximately 100mg Pterostilbene per 1 capsule serving.
*Powder variants come with a free long white measuring scoop that measures approximately 80mg Pterostilbene per compressed level scoop.
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For those who are just starting out with Pterostilbene, there are few concerns about side effects, but it might be worthwhile to start with a low dose to check for reactions and then move up to the desired effect. The Pterostilbene dosage depends highly on the desired effect, those who are trying to reduce anxiety and improve brain inflammation must seek a low-dosage of Pterostilbene. Dosage suggestions vary, but a range of 50 to 100 mg daily is considered safe under normal circumstances.
Some people may have increased LDL cholesterol when taking Pterostilbene. If you are taking any medication – especially an SSRI – talk to your doctor before supplementing with Pterostilbene.
Acting together, Resveratrol and Pterostilbene produce potent longevity-promoting effects across the cycle of gene expression through complementary mechanisms.
