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Nicotinamide Mononucleotide (NMN) belongs to the family of nucleotides, organic molecules found in most of the foods we eat. NAD increases the body’s main energy currency (ATP), balances the circadian rhythm, and enables hundreds of enzymatic reactions – many of which delay aging. Levels of NAD, specifically, its NAD+ form, naturally decrease with age in many tissues. And so, NAD earned its reputation as a fountain of youth.
*Capsule variant contains approximately 125mg NMN per 1 capsule serving.
*Powder variants come with a free short white measuring scoop that measures approximately 180mg NMN per compressed level scoop.
*This product is best kept refrigerated.
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Doses in human supplements and studies are only on the order of a few hundred mg per day. For example, in a study of 50 women, the dosage being tested is 125 mg NMN twice daily over 8 weeks.
David Sinclair, who publicly attributes his own youthfulness and good health to the benefits of NMN, reportedly takes 1 gram of NMN daily in combination with resveratrol mixed with his morning yogurt.