Choline Bitartrate is a form of the nutrient choline, which is considered part of the B complex group of vitamins. Choline appears in many foods but is not naturally produced by the body making it an essential nutrient. It provides most of its benefits by converting to the neurotransmitter Acetylcholine. Acetylcholine works as a sort of “lubricant” for all the brain’s functions and is associated with healthy memory function.
*Comes with a free orange measuring scoop that measures approximately 500mg Choline Bitartrate per compressed level scoop.
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The recommended dosage of Choline Bitartrate will range depending on the person. A good range to keep in mind is anywhere between 500 – 3500 mg per day. Most people will not experience much from 500 mg per day, though we do not recommend starting out at the maximum dose.
The Choline Bitartrate dosage will also depend on the other compounds you use alongside it. For example, someone using Choline Bitartrate alongside Piracetam or Aniracetam might want to utilise more for effect.