Alpha Lipoic Acid

R189

Alpha-lipoic acid (ALA) is a mitochondrial compound involved in energy metabolism. It is commonly taken with L-Carnitine supplements, as they are related in mechanisms. ALA provides a short but potent reduction of oxidation by increasing anti-oxidant enzymes, and may decrease blood glucose acutely.

*Comes with a free short white scoop that measures approximately 210mg Alpha Lipoic Acid per compressed level scoop.
Studies and reports indicate that Alpha Lipoic Acid may:
- Support Mitochondrial Production
- Neutralize Free Radicals & Oxidative Damage
- Promote Neuronal Regeneration
- Decrease Inflammation
1) Examine.com - Alpha Lipoic Acid

2) Nootriment.com - Alpha Lipoic Acid

3) Nootropedia.com - Alpha Lipoic Acid

4) Selfhacked.com - Alpha Lipoic Acid
Standard dosages of Alpha-Lipoic Acid (ALA) tend to be in the range of 300-600mg. There are no stipulations in terms of taking ALA with food.

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