Phosphatidylserine is a little-known natural compound that plays a very big role in human health and cognition. In addition to maintaining cellular structure and fluidity, it improves mood and memory, enhances focus and learning ability, reduces the effects of stress, increases endurance, and has been proven to slow or even reverse age-related mental decline.
*Comes with a free short white measuring scoop that measures approximately 240mg Phosphatidylserine per scoop.
PS has been extensively and successfully tested on people of all ages, and it appears that a base dosage of 100 mg taken three times daily, for a total of 300 mg, is both safe and effective for preventing cognitive decline.
Appropriate dosage may vary depending on age, condition, and the results being sought; lower doses have been effective for some people, and tests involving adolescents and healthy non-elderly people typically involved higher doses (200-400mg).