Curcumin is an orange pigment found primarily in turmeric, a flowering plant of the ginger family best known as a spice used in curry. It’s a polyphenol with potent anti-inflammatory properties and the ability to increase the amount of antioxidants that the body produces and has various health benefits.
*Capsules contain approximately 350mg Curcumin, 150mg Turmeric rhizome and 10mg Bioperine per 1 capsule serving, no fillers, excipients or any other inactive ingredients.
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The curcumin dosage is going to depend heavily on the other ingredients and personal goals and desires. This substance is not well absorbed, which means pairing curcumin with black pepper (piperine), turmeric rhizome or phosphatidylcholine is useful. Curcumin is usually taken together with food.