NAC is short for N-Acetylcysteine. NAC is transformed into cysteine in the body. Cysteine is the most important amino acid that makes glutathione, the body’s strongest antioxidant. It helps with most states of increased oxidative stress, which underlie numerous chronic health problems.
*Comes with a free orange measuring scoop that measures approximately 600mg NAC per compressed level scoop.
For general wellness or gut health, 600 mg a day is the typical dose.
800-2,400mg of NAC was very common across clinical studies. If you have a chronic health condition, you can consider taking a higher dose. The daily doses are usually divided into 2-3 times per day.